I tried several vpn services, but when I started using nordvpn, I realised that others are far behind. Outstanding customer support and speeds are far better. I lost only 12 percent which is not a big difference like with others; It would drop around 30 percent. If you still deciding I would highly recommend this site for a vpn review https://vpnspecial.com/comparison-table/ they compared about 25 different providers.  For torrent use I recommend nordvpn.